WELCOME TO THE ATHLETE HUB

Is your speed not where it needs to be?

Are you struggling to add strength and power?

Have you tried training on your own, only to end up frustrated with no progress?

Does fear of injury from improper training keep you from pushing yourself?

Do you need help with your mindset when it comes to performing on the big days?

Are you jumping from one program to the next but never seeing the results you need?

Do you need a plan to follow over the off-season to help you get stronger, faster and more explosive?

Are you not in a position to invest in 1:1 coaching, but still want an S&C plan to help you reach your goals?

Then this is what you need.

Group coaching designed for Gaelic footballers and hurlers.

The perfect environment and community to take your performance to the next level.